I have been little busy laterly. Started freelancing small projects. Havent had time to blog about my progress. I wanted to inform all you guys that am still in the race and doing my routine on time and eating healthy food. I am not able to find time to write the blog. I wil make [...]
I ahve to still get used to my gyming routine. I am in pain. Couldnt make it for a jog or a swim.
Had 2 dosa in the morning.
Had some work so went out and had a 3+ kms walk at the same time
Had a Medium serving of Banana Cornflakes.
2 chapati’s and greens.
Went for Golf practice.
3 [...]
Well after a full body workout this week all i get isbody pain and no result. Patience!!!
Well I got up and went to the pool only to see its CLOSED on FRIDAYS. Damn.
Had a medium serving of Avalaki Upitu.
Had a medium serving of Straberry Cornflakes.
2 chapati’s and vegetables for lunch
Went to play Golf.
Had a glass [...]
I got up at 6.30 a glass of Warm Water.
The went for a 3 km jog. did some strecting exercises.
Had a small Banana and small portion of Upma at 8.30 am.
Went Swimming – 0.5 kms brest stroke.
1 glass of Protien Shake with Milk and 2 EGG whites 11.30 am.
Small Bowl of Rice at around 2 [...]
When u ask a Foodie to go on a Diet this is what happens. I wanted to eat everything i like once for the last time before i put myself in to the nutrition program.
