I ahve to still get used to my gyming routine. I am in pain. Couldnt make it for a jog or a swim.
Had 2 dosa in the morning.
Had some work so went out and had a 3+ kms walk at the same time
Had a Medium serving of Banana Cornflakes.
2 chapati’s and greens.
Went for Golf practice.
3 [...]
January 10, 2009
Categories: Posts . Tags: abs, chapati, dosa, egg, golf, greens, gym, juice, mango, obliques, pack, pani, puri, rice, six, treadmill, vegetables, walk, whites . Author: Harsha M V . Comments: Leave a Comment
Being Lazy the last two months with hardly any exercise and suddenly starting so many activities would get anyone muscle cramps. Welcome i am not into medication so NO NO to pain killers.
Welcome the determination is kicking in and made me get outta bed at 7 am. freshened up had a large glass of water [...]
January 6, 2009
Categories: Posts . Tags: abs, almonds, banana, cardio, cornflakes, egg, exercise, floor, green, greens, jog, jogging, pineapple, rice, salad, swimming, treadmill, vegetable, water, whites . Author: Harsha M V . Comments: 2 Comments
