I ahve to still get used to my gyming routine. I am in pain. Couldnt make it for a jog or a swim.
Had 2 dosa in the morning.
Had some work so went out and had a 3+ kms walk at the same time
Had a Medium serving of Banana Cornflakes.
2 chapati’s and greens.
Went for Golf practice.
3 [...]
January 10, 2009
Categories: Posts . Tags: abs, chapati, dosa, egg, golf, greens, gym, juice, mango, obliques, pack, pani, puri, rice, six, treadmill, vegetables, walk, whites . Author: Harsha M V . Comments: Leave a Comment
Well after a full body workout this week all i get isbody pain and no result. Patience!!!
Well I got up and went to the pool only to see its CLOSED on FRIDAYS. Damn.
Had a medium serving of Avalaki Upitu.
Had a medium serving of Straberry Cornflakes.
2 chapati’s and vegetables for lunch
Went to play Golf.
Had a glass [...]
January 9, 2009
Categories: Posts . Tags: abs, avalaki, back, biceps, chapati, chest, cornflakes, golf, gym, pack, poligre, protein, shake, shoulders, six, strawberry, triceps, upitu, vegetables . Author: Harsha M V . Comments: Leave a Comment
It was a late morning for me. Got up at 9.30 am with pain in my abs. Was wondering will it pop out so soon ?
Had gone out with a friend and almost walked 3-4 kms around the city in the scorching sun.
Had 4 slices of Wheat Bread with 2 Egg whites and 1 whole [...]
January 7, 2009
Categories: Posts . Tags: abs, banana, bhel, biceps, Calves, cornflakes, curds, egg, golf, Hamstrings, juice, legs, muscle, pack, puri, quadriceps, salad, sapota, six, strawberry, vegetable, walk, wate, watermelon, whites, whole, yolk . Author: Harsha M V . Comments: Leave a Comment