Its my first sunday always been waiting for it. Had 2 chapati’s and vegetables.
Went out for lunch to grab my share of proteins. Ate Boiled chicken 100 grams and 100 grams of chicken done Tandoori style. It was a heavy lunch.
Had a glass of Watermelon Juice.
Had 1 Nan and Gravy based Vegetables and Curd Rice.
I ahve to still get used to my gyming routine. I am in pain. Couldnt make it for a jog or a swim.
Had 2 dosa in the morning.
Had some work so went out and had a 3+ kms walk at the same time
Had a Medium serving of Banana Cornflakes.
2 chapati’s and greens.
Went for Golf practice.
3 [...]
Well after a full body workout this week all i get isbody pain and no result. Patience!!!
Well I got up and went to the pool only to see its CLOSED on FRIDAYS. Damn.
Had a medium serving of Avalaki Upitu.
Had a medium serving of Straberry Cornflakes.
2 chapati’s and vegetables for lunch
Went to play Golf.
Had a glass [...]
It was a pretty early morning. The weather was cloudy and gloomy. The Body was aching from head to toes. Still jumped into the shoes and took the jog. I felt less tired after jog or i was too tired from yesterday that the muscle couldnt ache more. I had carrot with chapati’s and a [...]
