I will be moving the site to my domain. i am not able to get time to log on to the computer and with the blog on wordpress.com i cant post thru my cellphone.
Will be Back Shortly !!!
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I will be moving the site to my domain. i am not able to get time to log on to the computer and with the blog on wordpress.com i cant post thru my cellphone.
Will be Back Shortly !!!
Weight : 90kgs
BMR: 1790
BMI: 29.9
Fat%: 44.9%
Water Rentention: 36.1kgs
FFM: 49.3kgs ( Muscle Weight )
I am eating healthy food. Hope it lasts long enough to get my six packs.
I have been little busy laterly. Started freelancing small projects. Havent had time to blog about my progress. I wanted to inform all you guys that am still in the race and doing my routine on time and eating healthy food. I am not able to find time to write the blog. I wil make [...]
Its my first sunday always been waiting for it. Had 2 chapati’s and vegetables.
Went out for lunch to grab my share of proteins. Ate Boiled chicken 100 grams and 100 grams of chicken done Tandoori style. It was a heavy lunch.
Had a glass of Watermelon Juice.
Had 1 Nan and Gravy based Vegetables and Curd Rice.
I ahve to still get used to my gyming routine. I am in pain. Couldnt make it for a jog or a swim.
Had 2 dosa in the morning.
Had some work so went out and had a 3+ kms walk at the same time
Had a Medium serving of Banana Cornflakes.
2 chapati’s and greens.
Went for Golf practice.
3 [...]
Well after a full body workout this week all i get isbody pain and no result. Patience!!!
Well I got up and went to the pool only to see its CLOSED on FRIDAYS. Damn.
Had a medium serving of Avalaki Upitu.
Had a medium serving of Straberry Cornflakes.
2 chapati’s and vegetables for lunch
Went to play Golf.
Had a glass [...]
It was a pretty early morning. The weather was cloudy and gloomy. The Body was aching from head to toes. Still jumped into the shoes and took the jog. I felt less tired after jog or i was too tired from yesterday that the muscle couldnt ache more. I had carrot with chapati’s and a [...]
It was a late morning for me. Got up at 9.30 am with pain in my abs. Was wondering will it pop out so soon ?
Had gone out with a friend and almost walked 3-4 kms around the city in the scorching sun.
Had 4 slices of Wheat Bread with 2 Egg whites and 1 whole [...]
